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10 “Healthy” Foods that Aren’t Really That Healthy

Mar 12 2016 Americans are suckers for advertising. If it's slapped on a label, it must be true, right? Better yet, make the label green and look like a leaf and you're probably even more likely to buy it in the name of better... more

Exercise and the Mind

Jun 9 2014 Exercise does more for your body than you realize - in fact, your brain benefits from exercise just as much as your abs do. Here are a few things exercise helps that you might not have known. Prevents Alzheimer's -... more



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